Somatic Living uses a form of somatics called Hanna Somatics as a way to reduce pain through gentle and simple exercises.

Somatic Living incorporates the cutting edge techniques of Hanna Somatic Education (HSE). HSE is a unique method for addressing pain, stress, posture and movement related issues in people and horses.

Somatic Living caters for all your pain, stress, posture and movement needs via the technique Hanna Somatic Education (HSE).
Slow mindful movements with a practitioner, group class or daily home exercises help to not only recognize chronic pain/tension patterns within our muscles but how to unravel them and feel freedom in your movements once again.
Posture improves quickly, pain is eased and stress is managed positively through 1-1 sessions and homework.

Somatics, Hanna Somatics, somatic, somatic living.

Somatic Living is located in the Woodford Green area of Greater London. There are at least 16 other listings in the IG8 postcode area.

Doctors in Greater London IG8

Number of Employees: myself only

• Sports Medicine